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Research ranks coffee as the number one source of antioxidants in the US diet. A study suggested that Americans got more of their antioxidants from coffee (1299mg per day) than any other dietary source, far ahead of black tea (294mg) and bananas (76mg).
Learn more: eurekalert.org
Studies show that coffee may pack a double punch against Alzheimer’s, Parkinson's, and other degenerative ailments associated with aging.
Moderate coffee consumption may reduce the risk of developing Alzheimer’s Disease by up to 27%, according to a report from the Institute For Scientific Information on Coffee.